Soja Heidelbeere vs Postre de soja con frutas del bosque
Overall, Soja Heidelbeere has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Soja Heidelbeere
Postre de soja con frutas del bosque
Nutrition per 100 g
| Nutrient | Soja Heidelbeere | Postre de soja con frutas de... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 72 kcal | 75 kcal |
| Fat | 1.8 g | 1.7 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 8 g | 11 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 1 g | — |
| Protein | 3.6 g | 3 g |
| Additives | 3 | 1 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soja Heidelbeere has 27% less sugar (8 g vs 11 g).
- Soja Heidelbeere has 17% more protein (3.6 g vs 3 g).
Ingredients
Soja Heidelbeere
Wasser, Sojabohnen 11%, Zucker, Heidelbeeren 5,5%, modifizierte Stärke, Heidelbeersaft aus Heidelbeers konzentrat 1,1%, Säureregulator (Citronensäure, Natrium citrate, Calciumcitrate, Äpfelsäure), färbendes Karottenkonze trat, Stärke, natürliches Aroma, Meersalz, Verdickungsmittel Johannisbrotkernmehl), Apfelextrakt, Joghurtkulturen
Postre de soja con frutas del bosque
Bebida de _soja_ (76,7%) (agua, habas de _soja_) (6,7%)), frutas del bosque (10%) (frambuesa (2,5%), mora (2,5%), arándano (2,5%) y fresa (2,5%)); azúcar, almidón modificado de tapioca, sal mineral (fosfato tricálcico), aromas, espesante (pectinas), sal, fermentos seleccionados..
FAQ
Which is healthier: Soja Heidelbeere or Postre de soja con frutas del bosque?
Overall, Soja Heidelbeere has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soja Heidelbeere has fewer calories: 72 kcal versus 75 kcal per 100 g.
Which has less sugar?
Soja Heidelbeere has less sugar: 8 g versus 11 g per 100 g.