Postre de soja Frutas del bosque vs Soja Heidelbeere
Overall, Soja Heidelbeere has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Postre de soja Frutas del bosque
Soja Heidelbeere
Nutrition per 100 g
| Nutrient | Postre de soja Frutas del bo... | Soja Heidelbeere |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 83 kcal | 72 kcal |
| Fat | 2.2 g | 1.8 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 11 g | 8 g |
| Salt | 0 g | 0.2 g |
| Fiber | — | 1 g |
| Protein | 3.8 g | 3.6 g |
| Additives | 5 | 3 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soja Heidelbeere has 13% fewer calories (72 kcal vs 83 kcal).
- Soja Heidelbeere has 18% less fat (1.8 g vs 2.2 g).
- Soja Heidelbeere has 27% less sugar (8 g vs 11 g).
- Soja Heidelbeere has the better Nutri-Score.
Ingredients
Postre de soja Frutas del bosque
78% base de _soja_ (agua, 11% habas de _soja_), azúcar, 2,4% grosellas negras (0,9% procedente de zumo concentrado), 1,6% frambuesas (0,6% procedente de puré), 1,5% moras, 1,5% fresas, jarabe de glucosa y fructosa , almidón modificado de maíz, citratos de calcio (E333iii), zumo de uva roja concentrado, zumo de remolacha roja concentrado, estabilizante: goma garrofín (E410), correctores de la acidez: citratos de sodio (E331) y ácido cítrico (E330)
Soja Heidelbeere
Wasser, Sojabohnen 11%, Zucker, Heidelbeeren 5,5%, modifizierte Stärke, Heidelbeersaft aus Heidelbeers konzentrat 1,1%, Säureregulator (Citronensäure, Natrium citrate, Calciumcitrate, Äpfelsäure), färbendes Karottenkonze trat, Stärke, natürliches Aroma, Meersalz, Verdickungsmittel Johannisbrotkernmehl), Apfelextrakt, Joghurtkulturen
FAQ
Which is healthier: Postre de soja Frutas del bosque or Soja Heidelbeere?
Overall, Soja Heidelbeere has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soja Heidelbeere has fewer calories: 72 kcal versus 83 kcal per 100 g.
Which has less sugar?
Soja Heidelbeere has less sugar: 8 g versus 11 g per 100 g.