Postre de soja Frutas del bosque vs Soja fruits rouges
Neither product is clearly better overall — it depends on what matters most to you.
Postre de soja Frutas del bosque
Soja fruits rouges
Nutrition per 100 g
| Nutrient | Postre de soja Frutas del bo... | Soja fruits rouges |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 83 kcal | 81 kcal |
| Fat | 2.2 g | 1.7 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 11 g | 11 g |
| Salt | 0 g | 0.1 g |
| Fiber | — | 1.5 g |
| Protein | 3.8 g | 3.1 g |
| Additives | 5 | 2 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soja fruits rouges has 23% less fat (1.7 g vs 2.2 g).
- Postre de soja Frutas del bosque has 18% more protein (3.8 g vs 3.1 g).
Ingredients
Postre de soja Frutas del bosque
78% base de _soja_ (agua, 11% habas de _soja_), azúcar, 2,4% grosellas negras (0,9% procedente de zumo concentrado), 1,6% frambuesas (0,6% procedente de puré), 1,5% moras, 1,5% fresas, jarabe de glucosa y fructosa , almidón modificado de maíz, citratos de calcio (E333iii), zumo de uva roja concentrado, zumo de remolacha roja concentrado, estabilizante: goma garrofín (E410), correctores de la acidez: citratos de sodio (E331) y ácido cítrico (E330)
Soja fruits rouges
Jus de _soja_ 76% (eau, graines de _soja_ 7,1%), fruits rouges 10% (myrtille 2,9%, fraise 2,9%, mûre 2,8%, framboise 1,3%), sucre 9,9%, amidon de maïs, jus de citron concentré, épaississants: pectines et gomme guar, arômes naturels, concentré d'hibiscus et de carotte, sel, ferments. Peut contenir des traces de fruits à coque.
FAQ
Which is healthier: Postre de soja Frutas del bosque or Soja fruits rouges?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soja fruits rouges has fewer calories: 81 kcal versus 83 kcal per 100 g.
Which has less sugar?
Postre de soja Frutas del bosque has less sugar: 11 g versus 11 g per 100 g.