Soja cuisine fluide vs SOJA Cuisine fluide
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Soja cuisine fluide | SOJA Cuisine fluide |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 183 kcal | 177 kcal |
| Fat | 17 g | 17 g |
| Saturated fat | 2.3 g | 2.3 g |
| Sugars | 1.9 g | 2.1 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.5 g | 0.6 g |
| Protein | 3 g | 3 g |
| Additives | 4 | 3 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Soja cuisine fluide
Jus de soja* 79% (eau, graines de soja*), huile de tournesol*, sirop de riz*, émulsifiant : lécithine de soja*, épaississants : gomme xanthane et carraghénanes, sel marin. * Ingrédient issu de l'agriculture biologique.
SOJA Cuisine fluide
organic soy juice 82% (water, organic soybeans without gmos), organic sunflower oil 14,6%, organic cane sugar, emulsifier: soy lecithin, thickeners: xanthan gum, carerbenans,
FAQ
Which is healthier: Soja cuisine fluide or SOJA Cuisine fluide?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
SOJA Cuisine fluide has fewer calories: 177 kcal versus 183 kcal per 100 g.
Which has less sugar?
Soja cuisine fluide has less sugar: 1.9 g versus 2.1 g per 100 g.