Soft White Farmhouse vs Pan Bauletto al Grano Duro
Overall, Soft White Farmhouse has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Soft White Farmhouse
Pan Bauletto al Grano Duro
Nutrition per 100 g
| Nutrient | Soft White Farmhouse | Pan Bauletto al Grano Duro |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 266 kcal | 254 kcal |
| Fat | 2.6 g | 3.2 g |
| Saturated fat | 0.5 g | 0.6 g |
| Sugars | 2.1 g | 8.4 g |
| Salt | 1 g | 1.3 g |
| Fiber | 2.3 g | 5 g |
| Protein | 8.9 g | 8.7 g |
| Additives | 5 | 0 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soft White Farmhouse has 19% less fat (2.6 g vs 3.2 g).
- Soft White Farmhouse has 75% less sugar (2.1 g vs 8.4 g).
- Soft White Farmhouse has 25% less salt (1 g vs 1.3 g).
- Pan Bauletto al Grano Duro has 53% more fiber (5 g vs 2.3 g).
- Only Soft White Farmhouse lists: Soybeans.
Ingredients
Soft White Farmhouse
Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Yeast, Vegetable Oils (Rapeseed and Sustainable Palm), Salt, Soya Flour, Preservative: Calcium Propionate; Emulsifiers:E481, E471; Flour Treatment Agents: Ascorbic Acid (Vitamin C), E920 (Vegetarian); Flavouring.
Pan Bauletto al Grano Duro
Semola rimacinata di grano duro 68,1%, acqua, olio extravergine di oliva 2,9%, lievito, sale, glutine di frumento, farina di orzo maltato, farina di grano tenero tipo "0". Trattato con alcool etilico in superficie.
FAQ
Which is healthier: Soft White Farmhouse or Pan Bauletto al Grano Duro?
Overall, Soft White Farmhouse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pan Bauletto al Grano Duro has fewer calories: 254 kcal versus 266 kcal per 100 g.
Which has less sugar?
Soft White Farmhouse has less sugar: 2.1 g versus 8.4 g per 100 g.