Sofrito casero de tomate y cebolla vs Tomate frito receta artesana
Overall, Sofrito casero de tomate y cebolla has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Sofrito casero de tomate y cebolla
Tomate frito receta artesana
Nutrition per 100 g
| Nutrient | Sofrito casero de tomate y c... | Tomate frito receta artesana |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 3 |
| Calories | 75 kcal | 201 kcal |
| Fat | 5.1 g | 15 g |
| Saturated fat | 0.7 g | 2.1 g |
| Sugars | 4.8 g | 12.5 g |
| Salt | 0.5 g | 2.3 g |
| Fiber | 1.8 g | 0 g |
| Protein | 1.3 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sofrito casero de tomate y cebolla has 63% fewer calories (75 kcal vs 201 kcal).
- Sofrito casero de tomate y cebolla has 66% less fat (5.1 g vs 15 g).
- Sofrito casero de tomate y cebolla has 67% less saturated fat (0.7 g vs 2.1 g).
- Sofrito casero de tomate y cebolla has 62% less sugar (4.8 g vs 12.5 g).
- Sofrito casero de tomate y cebolla has 76% less salt (0.5 g vs 2.3 g).
- Sofrito casero de tomate y cebolla has 100% more fiber (1.8 g vs 0 g).
- Tomate frito receta artesana has 19% more protein (1.6 g vs 1.3 g).
- Sofrito casero de tomate y cebolla has the better Nutri-Score.
Ingredients
Sofrito casero de tomate y cebolla
Tomate 50% (tomate pelado, puré de tomate, concentrado de tomate), cebolla 37%, aceite de oliva virgen extra 9%, sal.
Tomate frito receta artesana
Tomate, Aceite de oliva (15%), Azúcar, Sal, Ajo
FAQ
Which is healthier: Sofrito casero de tomate y cebolla or Tomate frito receta artesana?
Overall, Sofrito casero de tomate y cebolla has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sofrito casero de tomate y cebolla has fewer calories: 75 kcal versus 201 kcal per 100 g.
Which has less sugar?
Sofrito casero de tomate y cebolla has less sugar: 4.8 g versus 12.5 g per 100 g.