So Soupe - Tellement soupe - Poireau, pomme de terre vs Zuppa del casale
Overall, Zuppa del casale has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
So Soupe - Tellement soupe - Poireau, pomme de terre
Zuppa del casale
Nutrition per 100 g
| Nutrient | So Soupe - Tellement soupe -... | Zuppa del casale |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | — |
| Calories | 51 kcal | 108 kcal |
| Fat | 2.7 g | 2.3 g |
| Saturated fat | 1.9 g | 0.3 g |
| Sugars | 0.5 g | 1.1 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 2.1 g | 1.7 g |
| Protein | 0.9 g | 3.9 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- So Soupe - Tellement soupe - Poireau, pomme de terre has 53% fewer calories (51 kcal vs 108 kcal).
- Zuppa del casale has 15% less fat (2.3 g vs 2.7 g).
- Zuppa del casale has 84% less saturated fat (0.3 g vs 1.9 g).
- So Soupe - Tellement soupe - Poireau, pomme de terre has 55% less sugar (0.5 g vs 1.1 g).
- So Soupe - Tellement soupe - Poireau, pomme de terre has 19% more fiber (2.1 g vs 1.7 g).
- Zuppa del casale has 77% more protein (3.9 g vs 0.9 g).
- Zuppa del casale has the better Nutri-Score.
- Only So Soupe - Tellement soupe - Poireau, pomme de terre lists: Milk.
Ingredients
So Soupe - Tellement soupe - Poireau, pomme de terre
Eau, pomme de terre 27,6 %, poireau 16 %, carotte 2,5 %, beurre (_lait_), crème fraîche liquide (_lait_), sel, persil, arôme naturel poivre.
Zuppa del casale
Not available.
FAQ
Which is healthier: So Soupe - Tellement soupe - Poireau, pomme de terre or Zuppa del casale?
Overall, Zuppa del casale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
So Soupe - Tellement soupe - Poireau, pomme de terre has fewer calories: 51 kcal versus 108 kcal per 100 g.
Which has less sugar?
So Soupe - Tellement soupe - Poireau, pomme de terre has less sugar: 0.5 g versus 1.1 g per 100 g.