So Soja ! Mangue vs Danone ALPRO® Dessert Soja Vanille High Protein 200g
Overall, Danone ALPRO® Dessert Soja Vanille High Protein 200g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
So Soja ! Mangue
Danone ALPRO® Dessert Soja Vanille High Protein 200g
Nutrition per 100 g
| Nutrient | So Soja ! Mangue | Danone ALPRO® Dessert Soja V... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 65 kcal | 95 kcal |
| Fat | 2.2 g | 2.5 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 6.1 g | 4.9 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 0 g | 1 g |
| Protein | 3.9 g | 10 g |
| Additives | 0 | 2 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- So Soja ! Mangue has 32% fewer calories (65 kcal vs 95 kcal).
- Danone ALPRO® Dessert Soja Vanille High Protein 200g has 20% less sugar (4.9 g vs 6.1 g).
- So Soja ! Mangue has 86% less salt (0.1 g vs 0.4 g).
- Danone ALPRO® Dessert Soja Vanille High Protein 200g has 100% more fiber (1 g vs 0 g).
- Danone ALPRO® Dessert Soja Vanille High Protein 200g has 61% more protein (10 g vs 3.9 g).
Ingredients
So Soja ! Mangue
Jus de soja* 80% (eau, graines de soja 10,8%), Mangue* 12,4%, jus concentré de pomme*, amidon de tapioca*, arôme naturel de mangue*, ferments sélectionnés dont Bifidus et Lactobacillus acidophilus. * issus de l'agriculture biologique. Jus de soja conforme à la norme NF V 29-00
Danone ALPRO® Dessert Soja Vanille High Protein 200g
SOJABASIS (85,9%) (Wasser, geschälte SOJABOHNEN (11,2%)), SOJAPROTEIN, Zucker, modifizierte Stärke, Aromen, Calcium (Calciumcarbonat), Meersalz, färbender Kurkumaextrakt, Säureregulator (Kaliumphosphate), Vitamine B2, B12, D2.
FAQ
Which is healthier: So Soja ! Mangue or Danone ALPRO® Dessert Soja Vanille High Protein 200g?
Overall, Danone ALPRO® Dessert Soja Vanille High Protein 200g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
So Soja ! Mangue has fewer calories: 65 kcal versus 95 kcal per 100 g.
Which has less sugar?
Danone ALPRO® Dessert Soja Vanille High Protein 200g has less sugar: 4.9 g versus 6.1 g per 100 g.