Comparison
Snow Peas vs Pois mange-tout
Overall, Snow Peas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Snow Peas | Pois mange-tout |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 1 | 1 |
| Calories | 41 kcal | 79 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | — |
| Sugars | 3.5 g | 5 g |
| Salt | 0 g | 0 g |
| Fiber | 2.4 g | 5 g |
| Protein | 2.4 g | 5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Snow Peas has 48% fewer calories (41 kcal vs 79 kcal).
- Snow Peas has no fat, while Pois mange-tout has 0.5 g.
- Snow Peas has 29% less sugar (3.5 g vs 5 g).
- Pois mange-tout has 53% more fiber (5 g vs 2.4 g).
- Pois mange-tout has 53% more protein (5 g vs 2.4 g).
Ingredients
Snow Peas
SNOW PEAS
Pois mange-tout
Pois mange-tout
FAQ
Which is healthier: Snow Peas or Pois mange-tout?
Overall, Snow Peas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Snow Peas has fewer calories: 41 kcal versus 79 kcal per 100 g.
Which has less sugar?
Snow Peas has less sugar: 3.5 g versus 5 g per 100 g.