Snacks Pois chiches vs Arroz con mucho pavo
Overall, Arroz con mucho pavo has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Snacks Pois chiches | Arroz con mucho pavo |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | — |
| Calories | 498 kcal | 117 kcal |
| Fat | 26 g | 1.5 g |
| Saturated fat | 2 g | 0.5 g |
| Sugars | 1.4 g | 0.8 g |
| Salt | 2.1 g | 0.8 g |
| Fiber | 4.8 g | — |
| Protein | 8.9 g | 6.3 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans, Gluten, Milk, Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arroz con mucho pavo has 77% fewer calories (117 kcal vs 498 kcal).
- Arroz con mucho pavo has 94% less fat (1.5 g vs 26 g).
- Arroz con mucho pavo has 75% less saturated fat (0.5 g vs 2 g).
- Arroz con mucho pavo has 43% less sugar (0.8 g vs 1.4 g).
- Arroz con mucho pavo has 60% less salt (0.8 g vs 2.1 g).
- Snacks Pois chiches has 29% more protein (8.9 g vs 6.3 g).
- Arroz con mucho pavo has the better Nutri-Score.
- Only Snacks Pois chiches lists: Crustaceans, Gluten, Milk, Peanuts.
Ingredients
Snacks Pois chiches
Farine de pois chiches* 40%, amidon*, huile de tournesol*, farine de pommes de terre*, sel. *biologiques Traces éventuelles d'arachides, lait, céréales contenant du gluten et crustacés.
Arroz con mucho pavo
Not available.
FAQ
Which is healthier: Snacks Pois chiches or Arroz con mucho pavo?
Overall, Arroz con mucho pavo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arroz con mucho pavo has fewer calories: 117 kcal versus 498 kcal per 100 g.
Which has less sugar?
Arroz con mucho pavo has less sugar: 0.8 g versus 1.4 g per 100 g.