Smooth Scottish raspberry & vanilla coulis vs Red Berry Coulis
Overall, Smooth Scottish raspberry & vanilla coulis has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Smooth Scottish raspberry & vanilla coulis
Red Berry Coulis
Nutrition per 100 g
| Nutrient | Smooth Scottish raspberry &... | Red Berry Coulis |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 3 |
| Calories | 136 kcal | 213 kcal |
| Fat | 0.2 g | 0.7 g |
| Saturated fat | 0.1 g | 0.7 g |
| Sugars | 28 g | 45.3 g |
| Salt | 0 g | 0.3 g |
| Fiber | — | 0 g |
| Protein | 0.4 g | 0.7 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smooth Scottish raspberry & vanilla coulis has 36% fewer calories (136 kcal vs 213 kcal).
- Smooth Scottish raspberry & vanilla coulis has 70% less fat (0.2 g vs 0.7 g).
- Smooth Scottish raspberry & vanilla coulis has 85% less saturated fat (0.1 g vs 0.7 g).
- Smooth Scottish raspberry & vanilla coulis has 38% less sugar (28 g vs 45.3 g).
- Smooth Scottish raspberry & vanilla coulis has no salt, while Red Berry Coulis has 0.3 g.
- Smooth Scottish raspberry & vanilla coulis has the better Nutri-Score.
Ingredients
Smooth Scottish raspberry & vanilla coulis
Not available.
Red Berry Coulis
Sugar, Water, Strawberry (15%), Raspberry Purée (10%), Raspberry (5%), Concentrated Strawberry Juice, Cornflour, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate). Suitable for vegans.
FAQ
Which is healthier: Smooth Scottish raspberry & vanilla coulis or Red Berry Coulis?
Overall, Smooth Scottish raspberry & vanilla coulis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smooth Scottish raspberry & vanilla coulis has fewer calories: 136 kcal versus 213 kcal per 100 g.
Which has less sugar?
Smooth Scottish raspberry & vanilla coulis has less sugar: 28 g versus 45.3 g per 100 g.