Coulis de mangue vs Smooth Scottish raspberry & vanilla coulis
Overall, Smooth Scottish raspberry & vanilla coulis has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Coulis de mangue | Smooth Scottish raspberry &... |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | — |
| Calories | 145 kcal | 136 kcal |
| Fat | 0.6 g | 0.2 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 31.8 g | 28 g |
| Salt | — | 0 g |
| Protein | 0.7 g | 0.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smooth Scottish raspberry & vanilla coulis has 67% less fat (0.2 g vs 0.6 g).
- Smooth Scottish raspberry & vanilla coulis has 12% less sugar (28 g vs 31.8 g).
Ingredients
Coulis de mangue
Not available.
Smooth Scottish raspberry & vanilla coulis
Not available.
FAQ
Which is healthier: Coulis de mangue or Smooth Scottish raspberry & vanilla coulis?
Overall, Smooth Scottish raspberry & vanilla coulis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smooth Scottish raspberry & vanilla coulis has fewer calories: 136 kcal versus 145 kcal per 100 g.
Which has less sugar?
Smooth Scottish raspberry & vanilla coulis has less sugar: 28 g versus 31.8 g per 100 g.