Smooth Peanut Butter vs Smooth Peanut Butter
Overall, Smooth Peanut Butter has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Smooth Peanut Butter | Smooth Peanut Butter |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 2 |
| Calories | 600 kcal | 661 kcal |
| Fat | 53.3 g | 53 g |
| Saturated fat | 10 g | 13.2 g |
| Sugars | 6.7 g | 7.2 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 6.7 g | 3.9 g |
| Protein | 20 g | 29.2 g |
| Additives | 1 | 0 |
| Allergens | Peanuts, Soybeans, Select roasted peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smooth Peanut Butter has 24% less saturated fat (10 g vs 13.2 g).
- Smooth Peanut Butter has 42% more fiber (6.7 g vs 3.9 g).
- Smooth Peanut Butter has 32% more protein (29.2 g vs 20 g).
- Smooth Peanut Butter has the better Nutri-Score.
- Smooth Peanut Butter is less processed (lower NOVA group).
- Only Smooth Peanut Butter lists: Soybeans, Select roasted peanuts.
Ingredients
Smooth Peanut Butter
_Select roasted peanuts_, Soybean oil, Sugars (corn maltodextrin, sugar), Hydrogenated vegetable oil (cottonseed and rapeseed oil), Salt, Mono - and diglycerides
Smooth Peanut Butter
94% cacahuète, huile de palme, 1,2% huile d'arachides, sucre de canne, sel. Traces éventuelles de soja
FAQ
Which is healthier: Smooth Peanut Butter or Smooth Peanut Butter?
Overall, Smooth Peanut Butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smooth Peanut Butter has fewer calories: 600 kcal versus 661 kcal per 100 g.
Which has less sugar?
Smooth Peanut Butter has less sugar: 6.7 g versus 7.2 g per 100 g.