Menguy's Beurre de cacahuètes creamy vs Smooth Peanut Butter
Overall, Menguy's Beurre de cacahuètes creamy has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Menguy's Beurre de cacahuètes creamy
Smooth Peanut Butter
Nutrition per 100 g
| Nutrient | Menguy's Beurre de cacahuète... | Smooth Peanut Butter |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 2 |
| Calories | 629 kcal | 661 kcal |
| Fat | 52 g | 53 g |
| Saturated fat | 9.5 g | 13.2 g |
| Sugars | 8.7 g | 7.2 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 6.7 g | 3.9 g |
| Protein | 25 g | 29.2 g |
| Additives | 0 | 0 |
| Allergens | Milk, Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Menguy's Beurre de cacahuètes creamy has 28% less saturated fat (9.5 g vs 13.2 g).
- Smooth Peanut Butter has 17% less sugar (7.2 g vs 8.7 g).
- Menguy's Beurre de cacahuètes creamy has 42% more fiber (6.7 g vs 3.9 g).
- Smooth Peanut Butter has 14% more protein (29.2 g vs 25 g).
- Menguy's Beurre de cacahuètes creamy has the better Nutri-Score.
- Smooth Peanut Butter is less processed (lower NOVA group).
- Only Menguy's Beurre de cacahuètes creamy lists: Milk.
Ingredients
Menguy's Beurre de cacahuètes creamy
CACAHUETES (86%), beurre végétal (sal, cacao), sucre, sel. Traces éventuelles de fruits à coque, soja, gluten de blé.
Smooth Peanut Butter
94% cacahuète, huile de palme, 1,2% huile d'arachides, sucre de canne, sel. Traces éventuelles de soja
FAQ
Which is healthier: Menguy's Beurre de cacahuètes creamy or Smooth Peanut Butter?
Overall, Menguy's Beurre de cacahuètes creamy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Menguy's Beurre de cacahuètes creamy has fewer calories: 629 kcal versus 661 kcal per 100 g.
Which has less sugar?
Smooth Peanut Butter has less sugar: 7.2 g versus 8.7 g per 100 g.