Smooth Peanut Butter vs Menguy's Beurre de cacahuètes creamy
Overall, Menguy's Beurre de cacahuètes creamy has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Smooth Peanut Butter
Menguy's Beurre de cacahuètes creamy
Nutrition per 100 g
| Nutrient | Smooth Peanut Butter | Menguy's Beurre de cacahuète... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 600 kcal | 629 kcal |
| Fat | 53.3 g | 52 g |
| Saturated fat | 10 g | 9.5 g |
| Sugars | 6.7 g | 8.7 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 6.7 g | 6.7 g |
| Protein | 20 g | 25 g |
| Additives | 1 | 0 |
| Allergens | Peanuts, Soybeans, Select roasted peanuts | Milk, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smooth Peanut Butter has 23% less sugar (6.7 g vs 8.7 g).
- Menguy's Beurre de cacahuètes creamy has 20% more protein (25 g vs 20 g).
- Menguy's Beurre de cacahuètes creamy is less processed (lower NOVA group).
- Only Smooth Peanut Butter lists: Soybeans, Select roasted peanuts.
- Only Menguy's Beurre de cacahuètes creamy lists: Milk.
Ingredients
Smooth Peanut Butter
_Select roasted peanuts_, Soybean oil, Sugars (corn maltodextrin, sugar), Hydrogenated vegetable oil (cottonseed and rapeseed oil), Salt, Mono - and diglycerides
Menguy's Beurre de cacahuètes creamy
CACAHUETES (86%), beurre végétal (sal, cacao), sucre, sel. Traces éventuelles de fruits à coque, soja, gluten de blé.
FAQ
Which is healthier: Smooth Peanut Butter or Menguy's Beurre de cacahuètes creamy?
Overall, Menguy's Beurre de cacahuètes creamy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smooth Peanut Butter has fewer calories: 600 kcal versus 629 kcal per 100 g.
Which has less sugar?
Smooth Peanut Butter has less sugar: 6.7 g versus 8.7 g per 100 g.