Smooth Peanut Butter vs Be Nuts ! - Pâte à tartiner Cacahuète
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Smooth Peanut Butter | Be Nuts ! - Pâte à tartiner... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 600 kcal | 614 kcal |
| Fat | 53.3 g | 49 g |
| Saturated fat | 10 g | 9 g |
| Sugars | 6.7 g | 15 g |
| Salt | 1.1 g | 0.7 g |
| Fiber | 6.7 g | 4.4 g |
| Protein | 20 g | 21 g |
| Additives | 1 | 2 |
| Allergens | Peanuts, Soybeans, Select roasted peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Be Nuts ! - Pâte à tartiner Cacahuète has 10% less saturated fat (9 g vs 10 g).
- Smooth Peanut Butter has 56% less sugar (6.7 g vs 15 g).
- Be Nuts ! - Pâte à tartiner Cacahuète has 35% less salt (0.7 g vs 1.1 g).
- Smooth Peanut Butter has 34% more fiber (6.7 g vs 4.4 g).
- Only Smooth Peanut Butter lists: Soybeans, Select roasted peanuts.
Ingredients
Smooth Peanut Butter
_Select roasted peanuts_, Soybean oil, Sugars (corn maltodextrin, sugar), Hydrogenated vegetable oil (cottonseed and rapeseed oil), Salt, Mono - and diglycerides
Be Nuts ! - Pâte à tartiner Cacahuète
Cacahuètes torréfiées 81%, sucre, beurre de cacao, huile de tournesol. sel, extrait de vanille, émulsifiant : lécithine de tournesol
FAQ
Which is healthier: Smooth Peanut Butter or Be Nuts ! - Pâte à tartiner Cacahuète?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smooth Peanut Butter has fewer calories: 600 kcal versus 614 kcal per 100 g.
Which has less sugar?
Smooth Peanut Butter has less sugar: 6.7 g versus 15 g per 100 g.