Erdnussbutter vs Be Nuts ! - Pâte à tartiner Cacahuète
Overall, Erdnussbutter has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Erdnussbutter | Be Nuts ! - Pâte à tartiner... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 605 kcal | 614 kcal |
| Fat | 43.4 g | 49 g |
| Saturated fat | 9.4 g | 9 g |
| Sugars | 11.4 g | 15 g |
| Salt | 1 g | 0.7 g |
| Fiber | 7.7 g | 4.4 g |
| Protein | 26.9 g | 21 g |
| Additives | 0 | 2 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Erdnussbutter has 11% less fat (43.4 g vs 49 g).
- Erdnussbutter has 24% less sugar (11.4 g vs 15 g).
- Be Nuts ! - Pâte à tartiner Cacahuète has 30% less salt (0.7 g vs 1 g).
- Erdnussbutter has 43% more fiber (7.7 g vs 4.4 g).
- Erdnussbutter has 22% more protein (26.9 g vs 21 g).
- Erdnussbutter is less processed (lower NOVA group).
Ingredients
Erdnussbutter
GEROOSTERDE PINDA'S (91%) (NIET EU), SUIKER, KOOLZAADOLIE, KATOENZAADOLIE, ZOUT
Be Nuts ! - Pâte à tartiner Cacahuète
Cacahuètes torréfiées 81%, sucre, beurre de cacao, huile de tournesol. sel, extrait de vanille, émulsifiant : lécithine de tournesol
FAQ
Which is healthier: Erdnussbutter or Be Nuts ! - Pâte à tartiner Cacahuète?
Overall, Erdnussbutter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Erdnussbutter has fewer calories: 605 kcal versus 614 kcal per 100 g.
Which has less sugar?
Erdnussbutter has less sugar: 11.4 g versus 15 g per 100 g.