Erdnussbutter vs Menguy's Beurre de cacahuètes creamy
Overall, Erdnussbutter has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Erdnussbutter | Menguy's Beurre de cacahuète... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 605 kcal | 629 kcal |
| Fat | 43.4 g | 52 g |
| Saturated fat | 9.4 g | 9.5 g |
| Sugars | 11.4 g | 8.7 g |
| Salt | 1 g | 0.9 g |
| Fiber | 7.7 g | 6.7 g |
| Protein | 26.9 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Milk, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Erdnussbutter has 17% less fat (43.4 g vs 52 g).
- Menguy's Beurre de cacahuètes creamy has 24% less sugar (8.7 g vs 11.4 g).
- Erdnussbutter has 13% more fiber (7.7 g vs 6.7 g).
- Only Menguy's Beurre de cacahuètes creamy lists: Milk.
Ingredients
Erdnussbutter
GEROOSTERDE PINDA'S (91%) (NIET EU), SUIKER, KOOLZAADOLIE, KATOENZAADOLIE, ZOUT
Menguy's Beurre de cacahuètes creamy
CACAHUETES (86%), beurre végétal (sal, cacao), sucre, sel. Traces éventuelles de fruits à coque, soja, gluten de blé.
FAQ
Which is healthier: Erdnussbutter or Menguy's Beurre de cacahuètes creamy?
Overall, Erdnussbutter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Erdnussbutter has fewer calories: 605 kcal versus 629 kcal per 100 g.
Which has less sugar?
Menguy's Beurre de cacahuètes creamy has less sugar: 8.7 g versus 11.4 g per 100 g.