Comparison

Smooth Cranberry Sauce vs Smooth cranberry sauce

Overall, Smooth cranberry sauce has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientSmooth Cranberry SauceSmooth cranberry sauce
Nutri-Score c c
NOVA group 3 3
Calories 150 kcal 148 kcal
Fat 0.5 g 0.5 g
Saturated fat 0.1 g 0.1 g
Sugars 33 g 36 g
Salt 0 g 0 g
Fiber 0.5 g 0.9 g
Protein 0.5 g 0.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Smooth cranberry sauce has 44% more fiber (0.9 g vs 0.5 g).

Ingredients

Smooth Cranberry Sauce

cranberry purée (45%), sugar, water

Smooth cranberry sauce

Cranberry Purée (45%), Sugar, Water.

FAQ

Which is healthier: Smooth Cranberry Sauce or Smooth cranberry sauce?

Overall, Smooth cranberry sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Smooth cranberry sauce has fewer calories: 148 kcal versus 150 kcal per 100 g.

Which has less sugar?

Smooth Cranberry Sauce has less sugar: 33 g versus 36 g per 100 g.

More comparisons