Comparison

Smokey Tomato @ Chilli Chutney vs Pomegranate & Mango chutney

Overall, Smokey Tomato @ Chilli Chutney has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Nutrition per 100 g

NutrientSmokey Tomato @ Chilli Chutn...Pomegranate & Mango chutney
Nutri-Score d e
NOVA group — —
Calories 178 kcal 241 kcal
Fat 0.5 g 0.2 g
Saturated fat 0.1 g 0 g
Sugars 40.5 g 54.8 g
Salt 1.1 g 2.5 g
Fiber 2.4 g 0.8 g
Protein 1.5 g 0.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Smokey Tomato @ Chilli Chutney has 26% fewer calories (178 kcal vs 241 kcal).
  • Pomegranate & Mango chutney has 60% less fat (0.2 g vs 0.5 g).
  • Smokey Tomato @ Chilli Chutney has 26% less sugar (40.5 g vs 54.8 g).
  • Smokey Tomato @ Chilli Chutney has 57% less salt (1.1 g vs 2.5 g).
  • Smokey Tomato @ Chilli Chutney has 67% more fiber (2.4 g vs 0.8 g).
  • Smokey Tomato @ Chilli Chutney has 67% more protein (1.5 g vs 0.5 g).
  • Smokey Tomato @ Chilli Chutney has the better Nutri-Score.

Ingredients

Smokey Tomato @ Chilli Chutney

Not available.

Pomegranate & Mango chutney

Not available.

FAQ

Which is healthier: Smokey Tomato @ Chilli Chutney or Pomegranate & Mango chutney?

Overall, Smokey Tomato @ Chilli Chutney has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Smokey Tomato @ Chilli Chutney has fewer calories: 178 kcal versus 241 kcal per 100 g.

Which has less sugar?

Smokey Tomato @ Chilli Chutney has less sugar: 40.5 g versus 54.8 g per 100 g.

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