Small new potatoes vs Patatas cocidas
Overall, Small new potatoes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Small new potatoes
Patatas cocidas
Nutrition per 100 g
| Nutrient | Small new potatoes | Patatas cocidas |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 61 kcal | 57 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.2 g | 0.5 g |
| Salt | 0 g | 0.9 g |
| Fiber | 1.4 g | 1.8 g |
| Protein | 1.4 g | 1.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Small new potatoes has 60% less sugar (0.2 g vs 0.5 g).
- Small new potatoes has 97% less salt (0 g vs 0.9 g).
- Patatas cocidas has 22% more fiber (1.8 g vs 1.4 g).
- Small new potatoes has the better Nutri-Score.
- Patatas cocidas is less processed (lower NOVA group).
Ingredients
Small new potatoes
potatoes, water, firming agent: caldium chioride antioxd caution: care should be taken when opening and disp kocarbic acid, utrition this pak tcal val aluf per 100g per
Patatas cocidas
Patata entera, agua, sal, antioxidante (ácido ascórbico)
FAQ
Which is healthier: Small new potatoes or Patatas cocidas?
Overall, Small new potatoes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Patatas cocidas has fewer calories: 57 kcal versus 61 kcal per 100 g.
Which has less sugar?
Small new potatoes has less sugar: 0.2 g versus 0.5 g per 100 g.