Small new potatoes vs New Potatoes
Overall, Small new potatoes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Small new potatoes | New Potatoes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 61 kcal | 69 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.2 g | 0.7 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.4 g | 0.8 g |
| Protein | 1.4 g | 1.5 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Small new potatoes has 12% fewer calories (61 kcal vs 69 kcal).
- New Potatoes has 80% less fat (0.1 g vs 0.5 g).
- Small new potatoes has 71% less sugar (0.2 g vs 0.7 g).
- Small new potatoes has 43% more fiber (1.4 g vs 0.8 g).
Ingredients
Small new potatoes
potatoes, water, firming agent: caldium chioride antioxd caution: care should be taken when opening and disp kocarbic acid, utrition this pak tcal val aluf per 100g per
New Potatoes
New potatoes, Water, Firming Agent (Calcium Chloride), Antioxidant (Ascorbic Acid).
FAQ
Which is healthier: Small new potatoes or New Potatoes?
Overall, Small new potatoes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Small new potatoes has fewer calories: 61 kcal versus 69 kcal per 100 g.
Which has less sugar?
Small new potatoes has less sugar: 0.2 g versus 0.7 g per 100 g.