Sliced Roasted Turkey Breast vs Oven Roasted Turkey Breast
Overall, Oven Roasted Turkey Breast has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Sliced Roasted Turkey Breast
Oven Roasted Turkey Breast
Nutrition per 100 g
| Nutrient | Sliced Roasted Turkey Breast | Oven Roasted Turkey Breast |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 89 kcal | 89 kcal |
| Fat | 0.9 g | 1.8 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 1.9 g | 1.6 g |
| Fiber | 0 g | 0 g |
| Protein | 19.6 g | 21.4 g |
| Additives | 1 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sliced Roasted Turkey Breast has 50% less fat (0.9 g vs 1.8 g).
- Oven Roasted Turkey Breast has 16% less salt (1.6 g vs 1.9 g).
- Oven Roasted Turkey Breast has the better Nutri-Score.
- Oven Roasted Turkey Breast is less processed (lower NOVA group).
- Only Sliced Roasted Turkey Breast lists: Celery.
Ingredients
Sliced Roasted Turkey Breast
BONELESS SKINLESS TURKEY BREAST, WATER,, CONTAINS 2% OR LESS OF SEA SALT, VINEGAR POWDER, BROWN SUGAR,, CULTURED CELERY POWDER, NATURAL, FLAVORS, DEHYDRATED TURKEY BROTH, BLACK, PEPPER, CHILI PEPPER,, TURKEY BROTH, RED BELL PEPPER POWDER,, SUN DRIED TOMATO POWDER, GARLIC, POWDER, ONION, POWDER, ROSEMARY EXTRACT (TO PRESERVE).
Oven Roasted Turkey Breast
Organic Turkey Breast, Water, 2% or Less of:, Salt, Organic Vinegar.
FAQ
Which is healthier: Sliced Roasted Turkey Breast or Oven Roasted Turkey Breast?
Overall, Oven Roasted Turkey Breast has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sliced Roasted Turkey Breast has fewer calories: 89 kcal versus 89 kcal per 100 g.
Which has less sugar?
Sliced Roasted Turkey Breast has less sugar: 0 g versus 0 g per 100 g.