Oven Roasted Turkey Breast vs Opa‘s Weißer
Overall, Oven Roasted Turkey Breast has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Oven Roasted Turkey Breast | Opa‘s Weißer |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 4 |
| Calories | 89 kcal | 305 kcal |
| Fat | 1.8 g | 26 g |
| Saturated fat | 0 g | 7.3 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.6 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Protein | 21.4 g | 16 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oven Roasted Turkey Breast has 71% fewer calories (89 kcal vs 305 kcal).
- Oven Roasted Turkey Breast has 93% less fat (1.8 g vs 26 g).
- Oven Roasted Turkey Breast has no saturated fat, while Opa‘s Weißer has 7.3 g.
- Oven Roasted Turkey Breast has no sugar, while Opa‘s Weißer has 0.5 g.
- Opa‘s Weißer has 25% less salt (1.2 g vs 1.6 g).
- Oven Roasted Turkey Breast has 25% more protein (21.4 g vs 16 g).
- Oven Roasted Turkey Breast has the better Nutri-Score.
- Oven Roasted Turkey Breast is less processed (lower NOVA group).
Ingredients
Oven Roasted Turkey Breast
Organic Turkey Breast, Water, 2% or Less of:, Salt, Organic Vinegar.
Opa‘s Weißer
93% Schweinefleisch, Trinkwasser, Nitritpökelsalz (Speisesalz Konservierungsstoff: Natriumnitrit) Gewürze, Stabilisator: Diphosphate
FAQ
Which is healthier: Oven Roasted Turkey Breast or Opa‘s Weißer?
Overall, Oven Roasted Turkey Breast has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oven Roasted Turkey Breast has fewer calories: 89 kcal versus 305 kcal per 100 g.
Which has less sugar?
Oven Roasted Turkey Breast has less sugar: 0 g versus 0.5 g per 100 g.