Sliced Roasted Turkey Breast vs Opa‘s Weißer
Overall, Sliced Roasted Turkey Breast has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sliced Roasted Turkey Breast | Opa‘s Weißer |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 197 kcal | 305 kcal |
| Fat | 8.4 g | 26 g |
| Saturated fat | 0.6 g | 7.3 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 0.8 g | 0 g |
| Protein | 13.8 g | 16 g |
| Additives | 1 | 1 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sliced Roasted Turkey Breast has 35% fewer calories (197 kcal vs 305 kcal).
- Sliced Roasted Turkey Breast has 68% less fat (8.4 g vs 26 g).
- Sliced Roasted Turkey Breast has 92% less saturated fat (0.6 g vs 7.3 g).
- Sliced Roasted Turkey Breast has 26% less salt (0.9 g vs 1.2 g).
- Sliced Roasted Turkey Breast has 100% more fiber (0.8 g vs 0 g).
- Opa‘s Weißer has 14% more protein (16 g vs 13.8 g).
- Sliced Roasted Turkey Breast has the better Nutri-Score.
- Only Sliced Roasted Turkey Breast lists: Celery.
Ingredients
Sliced Roasted Turkey Breast
BONELESS SKINLESS TURKEY BREAST, WATER,, CONTAINS 2% OR LESS OF SEA SALT, VINEGAR POWDER, BROWN SUGAR,, CULTURED CELERY POWDER, NATURAL, FLAVORS, DEHYDRATED TURKEY BROTH, BLACK, PEPPER, CHILI PEPPER,, TURKEY BROTH, RED BELL PEPPER POWDER,, SUN DRIED TOMATO POWDER, GARLIC, POWDER, ONION, POWDER, ROSEMARY EXTRACT (TO PRESERVE).
Opa‘s Weißer
93% Schweinefleisch, Trinkwasser, Nitritpökelsalz (Speisesalz Konservierungsstoff: Natriumnitrit) Gewürze, Stabilisator: Diphosphate
FAQ
Which is healthier: Sliced Roasted Turkey Breast or Opa‘s Weißer?
Overall, Sliced Roasted Turkey Breast has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sliced Roasted Turkey Breast has fewer calories: 197 kcal versus 305 kcal per 100 g.
Which has less sugar?
Sliced Roasted Turkey Breast has less sugar: 0.5 g versus 0.5 g per 100 g.