Skyr vs Skyr vanille
Overall, Skyr has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Skyr | Skyr vanille |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 50 kcal | 78 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 3.4 g | 10 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 1.3 g |
| Protein | 8.5 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skyr has 36% fewer calories (50 kcal vs 78 kcal).
- Skyr has 66% less sugar (3.4 g vs 10 g).
- Skyr vanille has 62% more fiber (1.3 g vs 0.5 g).
- Skyr is less processed (lower NOVA group).
Ingredients
Skyr
Lait écrémé pasteurisé (origine : France), ferments lactiques (dont lait).
Skyr vanille
Yaourt maigre (Lait écrémé, Poudre de lait écrémé, Ferments lactiques (Lait)) - Eau - Sucre 7.1% - Amidon de maïs - Jus de citron à base de concentré - Extraits de vanille - Jus concentré de carotte - Gousses de vanille épuisées. Décor: Ecorces de vanille. Lait d'origine France.
FAQ
Which is healthier: Skyr or Skyr vanille?
Overall, Skyr has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Skyr has fewer calories: 50 kcal versus 78 kcal per 100 g.
Which has less sugar?
Skyr has less sugar: 3.4 g versus 10 g per 100 g.