Comparison
Skyr nature 0% vs Skyr
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Skyr nature 0% | Skyr |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 54 kcal | 50 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 4 g | 3.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.5 g |
| Protein | 9.5 g | 8.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skyr nature 0% has no fat, while Skyr has 0.5 g.
- Skyr has 15% less sugar (3.4 g vs 4 g).
- Skyr nature 0% has 11% more protein (9.5 g vs 8.5 g).
- Skyr is less processed (lower NOVA group).
Ingredients
Skyr nature 0%
Lait écrémé pasteurisé (99,8%), ferments lactiques (lait). Lait origine France.
Skyr
Lait écrémé pasteurisé (origine : France), ferments lactiques (dont lait).
FAQ
Which is healthier: Skyr nature 0% or Skyr?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Skyr has fewer calories: 50 kcal versus 54 kcal per 100 g.
Which has less sugar?
Skyr has less sugar: 3.4 g versus 4 g per 100 g.