Skyr nature 0% vs Skyr vanille
Overall, Skyr nature 0% has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Skyr nature 0% | Skyr vanille |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 54 kcal | 78 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 4 g | 10 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 1.3 g |
| Protein | 9.5 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skyr nature 0% has 31% fewer calories (54 kcal vs 78 kcal).
- Skyr nature 0% has no fat, while Skyr vanille has 0.5 g.
- Skyr nature 0% has 60% less sugar (4 g vs 10 g).
- Skyr nature 0% has 18% more protein (9.5 g vs 7.8 g).
Ingredients
Skyr nature 0%
Lait écrémé pasteurisé (99,8%), ferments lactiques (lait). Lait origine France.
Skyr vanille
Yaourt maigre (Lait écrémé, Poudre de lait écrémé, Ferments lactiques (Lait)) - Eau - Sucre 7.1% - Amidon de maïs - Jus de citron à base de concentré - Extraits de vanille - Jus concentré de carotte - Gousses de vanille épuisées. Décor: Ecorces de vanille. Lait d'origine France.
FAQ
Which is healthier: Skyr nature 0% or Skyr vanille?
Overall, Skyr nature 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Skyr nature 0% has fewer calories: 54 kcal versus 78 kcal per 100 g.
Which has less sugar?
Skyr nature 0% has less sugar: 4 g versus 10 g per 100 g.