Skyr vs Skyr sans lactose Stracciatella
Overall, Skyr has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Skyr | Skyr sans lactose Stracciate... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 50 kcal | 67 kcal |
| Fat | 0.5 g | 1.5 g |
| Saturated fat | 0.1 g | 1 g |
| Sugars | 3.4 g | 3.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | — |
| Protein | 8.5 g | 9.1 g |
| Additives | 0 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skyr has 25% fewer calories (50 kcal vs 67 kcal).
- Skyr has 67% less fat (0.5 g vs 1.5 g).
- Skyr has 90% less saturated fat (0.1 g vs 1 g).
- Skyr is less processed (lower NOVA group).
Ingredients
Skyr
Lait écrémé pasteurisé (origine : France), ferments lactiques (dont lait).
Skyr sans lactose Stracciatella
Lait écrémé pasteurisé (IS), eau, morceaux de chocolat (2%) (cacao, beurre de cacao, sucre), amidon de maïs modifié, épaississant (pectine), arôme, gousses de vanille, édulcorants (sucralose, acésulfame K), lactase, cultures de skyr.
FAQ
Which is healthier: Skyr or Skyr sans lactose Stracciatella?
Overall, Skyr has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Skyr has fewer calories: 50 kcal versus 67 kcal per 100 g.
Which has less sugar?
Skyr sans lactose Stracciatella has less sugar: 3.1 g versus 3.4 g per 100 g.