Skyr vs Philadelphia Original
Overall, Skyr has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Skyr | Philadelphia Original |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 4 |
| Calories | 58 kcal | 226 kcal |
| Fat | 0.2 g | 21 g |
| Saturated fat | 0.1 g | 14 g |
| Sugars | 3.9 g | 4.3 g |
| Salt | 0.1 g | 0.7 g |
| Fiber | 0 g | 0.2 g |
| Protein | 10 g | 5.4 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skyr has 75% fewer calories (58 kcal vs 226 kcal).
- Skyr has 99% less fat (0.2 g vs 21 g).
- Skyr has 99% less saturated fat (0.1 g vs 14 g).
- Skyr has 86% less salt (0.1 g vs 0.7 g).
- Skyr has 46% more protein (10 g vs 5.4 g).
- Skyr has the better Nutri-Score.
- Skyr is less processed (lower NOVA group).
Ingredients
Skyr
Lait écrémé, ferments lactiques (lait). Lait: Origine France
Philadelphia Original
whole milk, cream, milk protein preparation, concentrated whey permeate, salt, stabilizer (carob seed flour), acidifier (citric acid), pasteurized milk,
FAQ
Which is healthier: Skyr or Philadelphia Original?
Overall, Skyr has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Skyr has fewer calories: 58 kcal versus 226 kcal per 100 g.
Which has less sugar?
Skyr has less sugar: 3.9 g versus 4.3 g per 100 g.