Skillet Meals Cheesy Italian Shells vs Beef Bolognese
Overall, Beef Bolognese has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Skillet Meals Cheesy Italian... | Beef Bolognese |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 343 kcal | 360 kcal |
| Fat | 1.4 g | 2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 17.1 g | 10.7 g |
| Salt | 3.9 g | 2.2 g |
| Fiber | 2.9 g | 6.7 g |
| Protein | 8.6 g | 14.7 g |
| Additives | 4 | 5 |
| Allergens | Gluten, Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skillet Meals Cheesy Italian Shells has 29% less fat (1.4 g vs 2 g).
- Beef Bolognese has 37% less sugar (10.7 g vs 17.1 g).
- Beef Bolognese has 43% less salt (2.2 g vs 3.9 g).
- Beef Bolognese has 57% more fiber (6.7 g vs 2.9 g).
- Beef Bolognese has 42% more protein (14.7 g vs 8.6 g).
- Beef Bolognese has the better Nutri-Score.
- Only Beef Bolognese lists: Soybeans.
Ingredients
Skillet Meals Cheesy Italian Shells
ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SUGAR, DAIRY PRODUCT SOLIDS, SALT, TOMATO POWDER, ONION, CITRIC ACID, OREGANO, WHEY, BLACK PEPPER, BUTTERMILK, GARLIC, PARMESAN CHEESE, CHEDDAR CHEESE, MALIC ACID, YEAST EXTRACT, PARSLEY, BASIL, PAPRIKA EXTRACT, ANHYDROUS MILKFAT, MARJORAM, ROSEMARY, SAGE, SAVORY, THYME, ANNATTO EXTRACT, BLUE CHEESE, NONFAT DRY MILK, NATURAL FLAVORS, LACTIC ACID.
Beef Bolognese
ENRICHED PASTA [SEMOLINA FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], TOMATO POWDER, SOY PROTEIN CONCENTRATE, ONION POWDER, MODIFIED CORN STARCH, LESS THAN 2% OF: SUGAR, SALT, MALTODEXTRIN, CARROTS, GARLIC POWDER, HIGH OLEIC SUNFLOWER OIL, YEAST EXTRACT, GUAR GUM, SPICES, MONOSODIUM GLUTAMATE, CARAMEL COLOR, SILICON DIOXIDE (PREVENTS CAKING), DISODIUM INOSINATE, DISODIUM GUANYLATE, ANNATTO EXTRACT (FOR COLOR), NATURAL FLAVOR. CONTAINS WHEAT, SOY AND MILK.
FAQ
Which is healthier: Skillet Meals Cheesy Italian Shells or Beef Bolognese?
Overall, Beef Bolognese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Skillet Meals Cheesy Italian Shells has fewer calories: 343 kcal versus 360 kcal per 100 g.
Which has less sugar?
Beef Bolognese has less sugar: 10.7 g versus 17.1 g per 100 g.