Skillet Meals Cheesy Italian Shells vs Pasta bolognese
Overall, Pasta bolognese has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Skillet Meals Cheesy Italian... | Pasta bolognese |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 4 | — |
| Calories | 343 kcal | 139 kcal |
| Fat | 1.4 g | 2.7 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 17.1 g | 2.5 g |
| Salt | 3.9 g | 0.7 g |
| Fiber | 2.9 g | 1.3 g |
| Protein | 8.6 g | 6 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pasta bolognese has 59% fewer calories (139 kcal vs 343 kcal).
- Skillet Meals Cheesy Italian Shells has 47% less fat (1.4 g vs 2.7 g).
- Skillet Meals Cheesy Italian Shells has no saturated fat, while Pasta bolognese has 0.4 g.
- Pasta bolognese has 85% less sugar (2.5 g vs 17.1 g).
- Pasta bolognese has 83% less salt (0.7 g vs 3.9 g).
- Skillet Meals Cheesy Italian Shells has 55% more fiber (2.9 g vs 1.3 g).
- Skillet Meals Cheesy Italian Shells has 30% more protein (8.6 g vs 6 g).
- Pasta bolognese has the better Nutri-Score.
- Only Skillet Meals Cheesy Italian Shells lists: Gluten, Milk.
Ingredients
Skillet Meals Cheesy Italian Shells
ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SUGAR, DAIRY PRODUCT SOLIDS, SALT, TOMATO POWDER, ONION, CITRIC ACID, OREGANO, WHEY, BLACK PEPPER, BUTTERMILK, GARLIC, PARMESAN CHEESE, CHEDDAR CHEESE, MALIC ACID, YEAST EXTRACT, PARSLEY, BASIL, PAPRIKA EXTRACT, ANHYDROUS MILKFAT, MARJORAM, ROSEMARY, SAGE, SAVORY, THYME, ANNATTO EXTRACT, BLUE CHEESE, NONFAT DRY MILK, NATURAL FLAVORS, LACTIC ACID.
Pasta bolognese
Not available.
FAQ
Which is healthier: Skillet Meals Cheesy Italian Shells or Pasta bolognese?
Overall, Pasta bolognese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pasta bolognese has fewer calories: 139 kcal versus 343 kcal per 100 g.
Which has less sugar?
Pasta bolognese has less sugar: 2.5 g versus 17.1 g per 100 g.