Beef Bolognese vs Pasta bolognese
Overall, Pasta bolognese has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Beef Bolognese | Pasta bolognese |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | — |
| Calories | 360 kcal | 139 kcal |
| Fat | 2 g | 2.7 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 10.7 g | 2.5 g |
| Salt | 2.2 g | 0.7 g |
| Fiber | 6.7 g | 1.3 g |
| Protein | 14.7 g | 6 g |
| Additives | 5 | 0 |
| Allergens | Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pasta bolognese has 61% fewer calories (139 kcal vs 360 kcal).
- Beef Bolognese has 26% less fat (2 g vs 2.7 g).
- Beef Bolognese has no saturated fat, while Pasta bolognese has 0.4 g.
- Pasta bolognese has 77% less sugar (2.5 g vs 10.7 g).
- Pasta bolognese has 70% less salt (0.7 g vs 2.2 g).
- Beef Bolognese has 81% more fiber (6.7 g vs 1.3 g).
- Beef Bolognese has 59% more protein (14.7 g vs 6 g).
- Pasta bolognese has the better Nutri-Score.
- Only Beef Bolognese lists: Gluten, Milk, Soybeans.
Ingredients
Beef Bolognese
ENRICHED PASTA [SEMOLINA FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], TOMATO POWDER, SOY PROTEIN CONCENTRATE, ONION POWDER, MODIFIED CORN STARCH, LESS THAN 2% OF: SUGAR, SALT, MALTODEXTRIN, CARROTS, GARLIC POWDER, HIGH OLEIC SUNFLOWER OIL, YEAST EXTRACT, GUAR GUM, SPICES, MONOSODIUM GLUTAMATE, CARAMEL COLOR, SILICON DIOXIDE (PREVENTS CAKING), DISODIUM INOSINATE, DISODIUM GUANYLATE, ANNATTO EXTRACT (FOR COLOR), NATURAL FLAVOR. CONTAINS WHEAT, SOY AND MILK.
Pasta bolognese
Not available.
FAQ
Which is healthier: Beef Bolognese or Pasta bolognese?
Overall, Pasta bolognese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pasta bolognese has fewer calories: 139 kcal versus 360 kcal per 100 g.
Which has less sugar?
Pasta bolognese has less sugar: 2.5 g versus 10.7 g per 100 g.