Beef Bolognese vs Instant noodles beef flavour
Overall, Beef Bolognese has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Beef Bolognese | Instant noodles beef flavour |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | — |
| Calories | 360 kcal | 88 kcal |
| Fat | 2 g | 4 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 10.7 g | 0.6 g |
| Salt | 2.2 g | 2.8 g |
| Fiber | 6.7 g | 0.4 g |
| Protein | 14.7 g | 1.9 g |
| Additives | 5 | 0 |
| Allergens | Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Instant noodles beef flavour has 76% fewer calories (88 kcal vs 360 kcal).
- Beef Bolognese has 50% less fat (2 g vs 4 g).
- Beef Bolognese has no saturated fat, while Instant noodles beef flavour has 0.5 g.
- Instant noodles beef flavour has 94% less sugar (0.6 g vs 10.7 g).
- Beef Bolognese has 19% less salt (2.2 g vs 2.8 g).
- Beef Bolognese has 94% more fiber (6.7 g vs 0.4 g).
- Beef Bolognese has 87% more protein (14.7 g vs 1.9 g).
- Only Beef Bolognese lists: Gluten, Milk, Soybeans.
Ingredients
Beef Bolognese
ENRICHED PASTA [SEMOLINA FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], TOMATO POWDER, SOY PROTEIN CONCENTRATE, ONION POWDER, MODIFIED CORN STARCH, LESS THAN 2% OF: SUGAR, SALT, MALTODEXTRIN, CARROTS, GARLIC POWDER, HIGH OLEIC SUNFLOWER OIL, YEAST EXTRACT, GUAR GUM, SPICES, MONOSODIUM GLUTAMATE, CARAMEL COLOR, SILICON DIOXIDE (PREVENTS CAKING), DISODIUM INOSINATE, DISODIUM GUANYLATE, ANNATTO EXTRACT (FOR COLOR), NATURAL FLAVOR. CONTAINS WHEAT, SOY AND MILK.
Instant noodles beef flavour
Not available.
FAQ
Which is healthier: Beef Bolognese or Instant noodles beef flavour?
Overall, Beef Bolognese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Instant noodles beef flavour has fewer calories: 88 kcal versus 360 kcal per 100 g.
Which has less sugar?
Instant noodles beef flavour has less sugar: 0.6 g versus 10.7 g per 100 g.