Sirop de mangue vs Sirop mangue goyave
Overall, Sirop de mangue has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Sirop de mangue | Sirop mangue goyave |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 319 kcal | 356 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | — |
| Sugars | 78 g | 85.5 g |
| Salt | 0.1 g | — |
| Fiber | 1.7 g | — |
| Protein | 0.5 g | 0 g |
| Additives | 3 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sirop de mangue has 10% fewer calories (319 kcal vs 356 kcal).
- Sirop mangue goyave has no fat, while Sirop de mangue has 0.5 g.
- Sirop de mangue has 100% more protein (0.5 g vs 0 g).
Ingredients
Sirop de mangue
Eau, jus de mangue à base de concentré 16,5%, arôme naturel, acidifiant : acide citrique, arômes naturels, colorants: caramel, acide carminique.
Sirop mangue goyave
Sirop de sucre, eau, jus de fruits exotiques à base de jus concentré 20% (dont mangue et goyave 10 % minimum), acidifiant acide citrique, arôme naturel
FAQ
Which is healthier: Sirop de mangue or Sirop mangue goyave?
Overall, Sirop de mangue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sirop de mangue has fewer calories: 319 kcal versus 356 kcal per 100 g.
Which has less sugar?
Sirop de mangue has less sugar: 78 g versus 85.5 g per 100 g.