Comparison

Sirop de Liège vs Schenk Stroop, Suikerstroop

Overall, Sirop de Liège has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Sirop de Liège	Schenk Stroop, Suikerstroop
Nutri-Score	d	d
NOVA group	4	1
Calories	270 kcal	288 kcal
Fat	0.1 g	0 g
Saturated fat	0 g	0 g
Sugars	54 g	72 g
Salt	0.1 g	0 g
Fiber	5 g	0 g
Protein	1.2 g	0 g
Additives	2	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Sirop de Liège has 25% less sugar (54 g vs 72 g).
Sirop de Liège has 100% more fiber (5 g vs 0 g).
Sirop de Liège has 100% more protein (1.2 g vs 0 g).
Schenk Stroop, Suikerstroop is less processed (lower NOVA group).

Ingredients

Sirop de Liège

jus concentré de fruits (poires 67%, pommes 33%), gélifiant: pectine amidée

Schenk Stroop, Suikerstroop

Suikerstroop.

FAQ

Which is healthier: Sirop de Liège or Schenk Stroop, Suikerstroop?

Overall, Sirop de Liège has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sirop de Liège has fewer calories: 270 kcal versus 288 kcal per 100 g.

Which has less sugar?

Sirop de Liège has less sugar: 54 g versus 72 g per 100 g.

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