Comparison

Sirop de datte vs Bio Dattelsirup

Overall, Bio Dattelsirup has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientSirop de datteBio Dattelsirup
Nutri-Score — —
NOVA group — 1
Calories 314 kcal 402 kcal
Fat 0.4 g 0.5 g
Saturated fat 0.3 g 0.2 g
Sugars 67 g 8 g
Salt 0.6 g 0.5 g
Fiber — 2.7 g
Protein 1.2 g 1.7 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sirop de datte has 22% fewer calories (314 kcal vs 402 kcal).
  • Bio Dattelsirup has 88% less sugar (8 g vs 67 g).
  • Bio Dattelsirup has 29% more protein (1.7 g vs 1.2 g).

Ingredients

Sirop de datte

Le sirop de datte bio Pure Via® est une alternative au sucre, 100% d'origine naturelle.

Bio Dattelsirup

100% Dattelsirup*. *aus biologischer Landwirtschaft

FAQ

Which is healthier: Sirop de datte or Bio Dattelsirup?

Overall, Bio Dattelsirup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sirop de datte has fewer calories: 314 kcal versus 402 kcal per 100 g.

Which has less sugar?

Bio Dattelsirup has less sugar: 8 g versus 67 g per 100 g.

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