Comparison

Singles American Pasteurized Prepared Cheese Product vs La Vache Qui Rit Sandwich

Overall, La Vache Qui Rit Sandwich has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Nutrition per 100 g

NutrientSingles American Pasteurized...La Vache Qui Rit Sandwich
Nutri-Score e d
NOVA group 4 4
Calories 238 kcal 257 kcal
Fat 9.5 g 19 g
Saturated fat 9.5 g 12.5 g
Sugars 9.5 g 6 g
Salt 2.7 g 1.7 g
Fiber 0 g 0 g
Protein 19.1 g 15.5 g
Additives23
AllergensMilkMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Singles American Pasteurized Prepared Cheese Product has 50% less fat (9.5 g vs 19 g).
  • Singles American Pasteurized Prepared Cheese Product has 24% less saturated fat (9.5 g vs 12.5 g).
  • La Vache Qui Rit Sandwich has 37% less sugar (6 g vs 9.5 g).
  • La Vache Qui Rit Sandwich has 39% less salt (1.7 g vs 2.7 g).
  • Singles American Pasteurized Prepared Cheese Product has 19% more protein (19.1 g vs 15.5 g).
  • La Vache Qui Rit Sandwich has the better Nutri-Score.

Ingredients

Singles American Pasteurized Prepared Cheese Product

CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SKIM MILK, WHEY, MILKFAT, MILK PROTEIN CONCENTRATE, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, MILK, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, OLEORESIN PAPRIKA (COLOR), ENZYMES, CHEESE CULTURE, VITAMIN A PALMITATE, ANNATTO EXTRACT (COLOR).

La Vache Qui Rit Sandwich

Cheese (cow's milk, salt, lactic acid bacteria, microbial rennet), water, skimmed cow's milk powder, cow's milk fat, emulsifying salts (E340, E451), salt, acidity regulator (E330)

FAQ

Which is healthier: Singles American Pasteurized Prepared Cheese Product or La Vache Qui Rit Sandwich?

Overall, La Vache Qui Rit Sandwich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Singles American Pasteurized Prepared Cheese Product has fewer calories: 238 kcal versus 257 kcal per 100 g.

Which has less sugar?

La Vache Qui Rit Sandwich has less sugar: 6 g versus 9.5 g per 100 g.

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