SIMPL Lait entier vs Carrefour Sensation Kefir Lait Demi-Écrémé Fermenté
Overall, Carrefour Sensation Kefir Lait Demi-Écrémé Fermenté has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
SIMPL Lait entier
Carrefour Sensation Kefir Lait Demi-Écrémé Fermenté
Nutrition per 100 g
| Nutrient | SIMPL Lait entier | Carrefour Sensation Kefir La... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 1 | 1 |
| Calories | 67 kcal | 46 kcal |
| Fat | 3.6 g | 1.7 g |
| Saturated fat | 2.5 g | 1.1 g |
| Sugars | 4.8 g | 4 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0.9 g | 0.5 g |
| Protein | 3.4 g | 3.7 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Sensation Kefir Lait Demi-Écrémé Fermenté has 31% fewer calories (46 kcal vs 67 kcal).
- Carrefour Sensation Kefir Lait Demi-Écrémé Fermenté has 53% less fat (1.7 g vs 3.6 g).
- Carrefour Sensation Kefir Lait Demi-Écrémé Fermenté has 56% less saturated fat (1.1 g vs 2.5 g).
- Carrefour Sensation Kefir Lait Demi-Écrémé Fermenté has 17% less sugar (4 g vs 4.8 g).
- SIMPL Lait entier has 44% more fiber (0.9 g vs 0.5 g).
- Carrefour Sensation Kefir Lait Demi-Écrémé Fermenté has the better Nutri-Score.
Ingredients
SIMPL Lait entier
Lait entier.
Carrefour Sensation Kefir Lait Demi-Écrémé Fermenté
Lait demi-écrémé pasteurisé, ferments lactiques.
FAQ
Which is healthier: SIMPL Lait entier or Carrefour Sensation Kefir Lait Demi-Écrémé Fermenté?
Overall, Carrefour Sensation Kefir Lait Demi-Écrémé Fermenté has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Sensation Kefir Lait Demi-Écrémé Fermenté has fewer calories: 46 kcal versus 67 kcal per 100 g.
Which has less sugar?
Carrefour Sensation Kefir Lait Demi-Écrémé Fermenté has less sugar: 4 g versus 4.8 g per 100 g.