Comparison
SIMPL Lait écrémé vs Carrefour Sensation Kefir Lait Demi-Écrémé Fermenté
Overall, SIMPL Lait écrémé has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Better choice
SIMPL Lait écrémé
Carrefour · 1 l
Carrefour Sensation Kefir Lait Demi-Écrémé Fermenté
Carrefour · 500 ml
Nutrition per 100 g
| Nutrient | SIMPL Lait écrémé | Carrefour Sensation Kefir La... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 38 kcal | 46 kcal |
| Fat | 0.5 g | 1.7 g |
| Saturated fat | 0.1 g | 1.1 g |
| Sugars | 5 g | 4 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1 g | 0.5 g |
| Protein | 3.5 g | 3.7 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- SIMPL Lait écrémé has 17% fewer calories (38 kcal vs 46 kcal).
- SIMPL Lait écrémé has 71% less fat (0.5 g vs 1.7 g).
- SIMPL Lait écrémé has 91% less saturated fat (0.1 g vs 1.1 g).
- Carrefour Sensation Kefir Lait Demi-Écrémé Fermenté has 20% less sugar (4 g vs 5 g).
- SIMPL Lait écrémé has 50% more fiber (1 g vs 0.5 g).
Ingredients
SIMPL Lait écrémé
Lait écrémé.
Carrefour Sensation Kefir Lait Demi-Écrémé Fermenté
Lait demi-écrémé pasteurisé, ferments lactiques.
FAQ
Which is healthier: SIMPL Lait écrémé or Carrefour Sensation Kefir Lait Demi-Écrémé Fermenté?
Overall, SIMPL Lait écrémé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
SIMPL Lait écrémé has fewer calories: 38 kcal versus 46 kcal per 100 g.
Which has less sugar?
Carrefour Sensation Kefir Lait Demi-Écrémé Fermenté has less sugar: 4 g versus 5 g per 100 g.
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