Comparison

SIMPL Lait entier vs SIMPL Lait écrémé

Overall, SIMPL Lait écrémé has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

SIMPL Lait entier

Carrefour · 6 x 1 l

c NOVA 1

Better choice

Nutrition per 100 ml

Nutrient	SIMPL Lait entier	SIMPL Lait écrémé
Nutri-Score	c	b
NOVA group	1	1
Calories	67 kcal	38 kcal
Fat	3.6 g	0.5 g
Saturated fat	2.5 g	0.1 g
Sugars	4.8 g	5 g
Salt	0 g	0 g
Fiber	0.9 g	1 g
Protein	3.4 g	3.5 g
Additives	0	0
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

SIMPL Lait écrémé has 43% fewer calories (38 kcal vs 67 kcal).
SIMPL Lait écrémé has 86% less fat (0.5 g vs 3.6 g).
SIMPL Lait écrémé has 96% less saturated fat (0.1 g vs 2.5 g).
SIMPL Lait écrémé has the better Nutri-Score.

Ingredients

SIMPL Lait entier

Lait entier.

SIMPL Lait écrémé

Lait écrémé.

FAQ

Which is healthier: SIMPL Lait entier or SIMPL Lait écrémé?

Overall, SIMPL Lait écrémé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

SIMPL Lait écrémé has fewer calories: 38 kcal versus 67 kcal per 100 g.

Which has less sugar?

SIMPL Lait entier has less sugar: 4.8 g versus 5 g per 100 g.

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