Comparison
SIMPL Lait entier vs SIMPL Lait demi-écrémé
Overall, SIMPL Lait demi-écrémé has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | SIMPL Lait entier | SIMPL Lait demi-écrémé |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 1 | 1 |
| Calories | 67 kcal | 49 kcal |
| Fat | 3.6 g | 1.5 g |
| Saturated fat | 2.5 g | 1 g |
| Sugars | 4.8 g | 5 g |
| Salt | 0 g | 0 g |
| Fiber | 0.9 g | 0.9 g |
| Protein | 3.4 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- SIMPL Lait demi-écrémé has 27% fewer calories (49 kcal vs 67 kcal).
- SIMPL Lait demi-écrémé has 58% less fat (1.5 g vs 3.6 g).
- SIMPL Lait demi-écrémé has 60% less saturated fat (1 g vs 2.5 g).
- SIMPL Lait demi-écrémé has the better Nutri-Score.
Ingredients
SIMPL Lait entier
Lait entier.
SIMPL Lait demi-écrémé
Lait demi-écrémé.
FAQ
Which is healthier: SIMPL Lait entier or SIMPL Lait demi-écrémé?
Overall, SIMPL Lait demi-écrémé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
SIMPL Lait demi-écrémé has fewer calories: 49 kcal versus 67 kcal per 100 g.
Which has less sugar?
SIMPL Lait entier has less sugar: 4.8 g versus 5 g per 100 g.
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