Comparison

SIMPL Lait demi-écrémé vs Carrefour Sensation Kefir Lait Demi-Écrémé Fermenté

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientSIMPL Lait demi-écréméCarrefour Sensation Kefir La...
Nutri-Score b b
NOVA group 1 1
Calories 49 kcal 46 kcal
Fat 1.5 g 1.7 g
Saturated fat 1 g 1.1 g
Sugars 5 g 4 g
Salt 0 g 0.1 g
Fiber 0.9 g 0.5 g
Protein 3.4 g 3.7 g
Additives00
AllergensMilkMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Carrefour Sensation Kefir Lait Demi-Écrémé Fermenté has 20% less sugar (4 g vs 5 g).
  • SIMPL Lait demi-écrémé has 44% more fiber (0.9 g vs 0.5 g).

Ingredients

SIMPL Lait demi-écrémé

Lait demi-écrémé.

Carrefour Sensation Kefir Lait Demi-Écrémé Fermenté

Lait demi-écrémé pasteurisé, ferments lactiques.

FAQ

Which is healthier: SIMPL Lait demi-écrémé or Carrefour Sensation Kefir Lait Demi-Écrémé Fermenté?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Carrefour Sensation Kefir Lait Demi-Écrémé Fermenté has fewer calories: 46 kcal versus 49 kcal per 100 g.

Which has less sugar?

Carrefour Sensation Kefir Lait Demi-Écrémé Fermenté has less sugar: 4 g versus 5 g per 100 g.

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