Shiitake Mushroom Crisps vs Shiitake Mushroom Crisps
Overall, Shiitake Mushroom Crisps has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Shiitake Mushroom Crisps | Shiitake Mushroom Crisps |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 423 kcal | 423 kcal |
| Fat | 13.3 g | 20.1 g |
| Saturated fat | 5.7 g | 8.7 g |
| Sugars | 32.7 g | 27 g |
| Salt | 1.2 g | 1.2 g |
| Fiber | 16 g | 26.7 g |
| Protein | 6.7 g | 5.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Shiitake Mushroom Crisps has 34% less fat (13.3 g vs 20.1 g).
- Shiitake Mushroom Crisps has 35% less saturated fat (5.7 g vs 8.7 g).
- Shiitake Mushroom Crisps has 17% less sugar (27 g vs 32.7 g).
- Shiitake Mushroom Crisps has 40% more fiber (26.7 g vs 16 g).
- Shiitake Mushroom Crisps has 12% more protein (6.7 g vs 5.9 g).
- Only Shiitake Mushroom Crisps lists: Celery.
Ingredients
Shiitake Mushroom Crisps
Shiitake Mushroom (75%), Vegetable Oils, Maltose, Sea Salt, Yeast Extract, Spices, Onion, Garlic, Natural Flavour.
Shiitake Mushroom Crisps
Shiitake Mushrooms (75%), Palm Oil, Maltose, Sea Salt, Sunflower Oil, Yeast Extract, Pepper, Canola Oil, Turmeric, Onion, Garlic, Rice Bran Oil, Natural Flavouring (Celery).
FAQ
Which is healthier: Shiitake Mushroom Crisps or Shiitake Mushroom Crisps?
Overall, Shiitake Mushroom Crisps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Shiitake Mushroom Crisps has fewer calories: 423 kcal versus 423 kcal per 100 g.
Which has less sugar?
Shiitake Mushroom Crisps has less sugar: 27 g versus 32.7 g per 100 g.