Sfoglie di Guttiau vs Cuscinetti croccanti sardi
Overall, Cuscinetti croccanti sardi has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Sfoglie di Guttiau
Cuscinetti croccanti sardi
Nutrition per 100 g
| Nutrient | Sfoglie di Guttiau | Cuscinetti croccanti sardi |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 515 kcal | 423 kcal |
| Fat | 29 g | 10 g |
| Saturated fat | 3.4 g | 1.4 g |
| Sugars | 1.2 g | 1.3 g |
| Salt | 1.7 g | 2.4 g |
| Fiber | 2.8 g | 4.6 g |
| Protein | 10 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cuscinetti croccanti sardi has 18% fewer calories (423 kcal vs 515 kcal).
- Cuscinetti croccanti sardi has 66% less fat (10 g vs 29 g).
- Cuscinetti croccanti sardi has 59% less saturated fat (1.4 g vs 3.4 g).
- Sfoglie di Guttiau has 29% less salt (1.7 g vs 2.4 g).
- Cuscinetti croccanti sardi has 39% more fiber (4.6 g vs 2.8 g).
- Cuscinetti croccanti sardi has 23% more protein (13 g vs 10 g).
- Sfoglie di Guttiau is less processed (lower NOVA group).
Ingredients
Sfoglie di Guttiau
Pane di semolato di GRANO duro (semolato di GRANO duro, acqua, sale, lievito), olio di semi di girasole 28%, sale marino
Cuscinetti croccanti sardi
Semolato di GRANO duro, acqua, olio di semi di girasole alto oleico, lievito di birra, sale, aromi naturali. Può contenere: SOIA.
FAQ
Which is healthier: Sfoglie di Guttiau or Cuscinetti croccanti sardi?
Overall, Cuscinetti croccanti sardi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cuscinetti croccanti sardi has fewer calories: 423 kcal versus 515 kcal per 100 g.
Which has less sugar?
Sfoglie di Guttiau has less sugar: 1.2 g versus 1.3 g per 100 g.