Sésame Chocolat vs Prince
Overall, Sésame Chocolat has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sésame Chocolat | Prince |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 482 kcal | 467 kcal |
| Fat | 20 g | 17 g |
| Saturated fat | 4.4 g | 5.6 g |
| Sugars | 21 g | 32 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 5.6 g | 4 g |
| Protein | 10 g | 6.3 g |
| Additives | 4 | 4 |
| Allergens | Gluten, Milk, Sesame seeds, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Prince has 15% less fat (17 g vs 20 g).
- Sésame Chocolat has 21% less saturated fat (4.4 g vs 5.6 g).
- Sésame Chocolat has 34% less sugar (21 g vs 32 g).
- Sésame Chocolat has 29% more fiber (5.6 g vs 4 g).
- Sésame Chocolat has 37% more protein (10 g vs 6.3 g).
- Sésame Chocolat has the better Nutri-Score.
- Only Sésame Chocolat lists: Sesame seeds.
- Only Prince lists: Eggs.
Ingredients
Sésame Chocolat
Farine de blé 51,2%, pépites de chocolat 15,8% (sucre, pâte de cacao¹, beurre de cacao, cacao maigre en poudre, émulsifiant lécithines (soja), arôme naturel de vanille), sucre non raffiné, sésame toasté 9,8%, huile de colza, germe de blé 5,1%, fibres de chicorée, poudres à lever (acide citrique, carbonates de sodium), arôme naturel, émulsifiant lécithines, magnésium, sel de mer, cacao maigre en poudre, amidon de blé, vitamines B1, B6, B9, PP et E.
Prince
Céréale 50 % (Farine de blé 34,8 %, farine de blé complet 15,2 %), sucre, huiles végétales (palme, colza), cacao maigre en poudre 4,5 %, sirop de glucose, amidon de blé, poudres à lever (carbonates d'ammonium, carbonates de sodium), émulsifiant (lécithines de soja), sel, lait écrémé en poudre, perméat de lactosérum (de lait), arômes. Peut contenir œuf.
FAQ
Which is healthier: Sésame Chocolat or Prince?
Overall, Sésame Chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Prince has fewer calories: 467 kcal versus 482 kcal per 100 g.
Which has less sugar?
Sésame Chocolat has less sugar: 21 g versus 32 g per 100 g.