Biscuit lait chocolat vs Sésame Chocolat
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Biscuit lait chocolat | Sésame Chocolat |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 457 kcal | 482 kcal |
| Fat | 17 g | 20 g |
| Saturated fat | 2.8 g | 4.4 g |
| Sugars | 21 g | 21 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 5 g | 5.6 g |
| Protein | 8.5 g | 10 g |
| Additives | 5 | 4 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscuit lait chocolat has 15% less fat (17 g vs 20 g).
- Biscuit lait chocolat has 36% less saturated fat (2.8 g vs 4.4 g).
- Sésame Chocolat has 11% more fiber (5.6 g vs 5 g).
- Sésame Chocolat has 15% more protein (10 g vs 8.5 g).
- Only Sésame Chocolat lists: Sesame seeds.
Ingredients
Biscuit lait chocolat
Farine de blé 53,5%, sucre non raffiné, huile de colza, pépites de chocolat 8,4% (pâte de cacao¹, sucre, beurre de cacao', émulsifiant: lécithines (soja)), germe de blé 5,5%, farine de maïs, lait fermenté écrémé pasteurisé en poudre 2,6%, poudres à lever (tartrates de potassium, carbonates de sodium, carbonates d'ammonium), fibres d'avoine, magnésium, arôme naturel, sel de mer, émulsifiant: lécithines, amidon de blé, vitamines (E, B6, B9).
Sésame Chocolat
Farine de blé 51,2%, pépites de chocolat 15,8% (sucre, pâte de cacao¹, beurre de cacao, cacao maigre en poudre, émulsifiant lécithines (soja), arôme naturel de vanille), sucre non raffiné, sésame toasté 9,8%, huile de colza, germe de blé 5,1%, fibres de chicorée, poudres à lever (acide citrique, carbonates de sodium), arôme naturel, émulsifiant lécithines, magnésium, sel de mer, cacao maigre en poudre, amidon de blé, vitamines B1, B6, B9, PP et E.
FAQ
Which is healthier: Biscuit lait chocolat or Sésame Chocolat?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscuit lait chocolat has fewer calories: 457 kcal versus 482 kcal per 100 g.
Which has less sugar?
Biscuit lait chocolat has less sugar: 21 g versus 21 g per 100 g.