Sésame Chocolat vs Goûter pépites de chocolat
Overall, Goûter pépites de chocolat has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sésame Chocolat | Goûter pépites de chocolat |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 482 kcal | 451 kcal |
| Fat | 20 g | 16 g |
| Saturated fat | 4.4 g | 3.7 g |
| Sugars | 21 g | 20 g |
| Salt | 0.6 g | 0.3 g |
| Fiber | 5.6 g | 5.1 g |
| Protein | 10 g | 7.3 g |
| Additives | 4 | 3 |
| Allergens | Gluten, Milk, Sesame seeds, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Goûter pépites de chocolat has 20% less fat (16 g vs 20 g).
- Goûter pépites de chocolat has 16% less saturated fat (3.7 g vs 4.4 g).
- Goûter pépites de chocolat has 55% less salt (0.3 g vs 0.6 g).
- Sésame Chocolat has 27% more protein (10 g vs 7.3 g).
- Only Sésame Chocolat lists: Sesame seeds.
Ingredients
Sésame Chocolat
Farine de blé 51,2%, pépites de chocolat 15,8% (sucre, pâte de cacao¹, beurre de cacao, cacao maigre en poudre, émulsifiant lécithines (soja), arôme naturel de vanille), sucre non raffiné, sésame toasté 9,8%, huile de colza, germe de blé 5,1%, fibres de chicorée, poudres à lever (acide citrique, carbonates de sodium), arôme naturel, émulsifiant lécithines, magnésium, sel de mer, cacao maigre en poudre, amidon de blé, vitamines B1, B6, B9, PP et E.
Goûter pépites de chocolat
Farine de blé 51,9%, pépites de chocolat 14,6% (pâte de cacao, sucre, beurre de cacao, émulsifiant lécithines (soja)), sucre non raffiné, huile de colza, farine de maïs, fibre végétale, dextrose, arôme naturel, magnésium, calcium, poudre à lever: carbonates d'ammonium, jus concentré de citron, sel de mer, protéines de lait, vitamines (D, B1, B9)
FAQ
Which is healthier: Sésame Chocolat or Goûter pépites de chocolat?
Overall, Goûter pépites de chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Goûter pépites de chocolat has fewer calories: 451 kcal versus 482 kcal per 100 g.
Which has less sugar?
Goûter pépites de chocolat has less sugar: 20 g versus 21 g per 100 g.