Sésame Chocolat vs Belvita Original Petit-Déjeuner miel et pépites de chocolat
Neither product is clearly better overall — it depends on what matters most to you.
Sésame Chocolat
Belvita Original Petit-Déjeuner miel et pépites de chocolat
Nutrition per 100 g
| Nutrient | Sésame Chocolat | Belvita Original Petit-Déjeu... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 482 kcal | 448 kcal |
| Fat | 20 g | 15 g |
| Saturated fat | 4.4 g | 2.5 g |
| Sugars | 21 g | 29 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 5.6 g | 5.6 g |
| Protein | 10 g | 7.4 g |
| Additives | 4 | 6 |
| Allergens | Gluten, Milk, Sesame seeds, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Belvita Original Petit-Déjeuner miel et pépites de chocolat has 25% less fat (15 g vs 20 g).
- Belvita Original Petit-Déjeuner miel et pépites de chocolat has 43% less saturated fat (2.5 g vs 4.4 g).
- Sésame Chocolat has 28% less sugar (21 g vs 29 g).
- Sésame Chocolat has 26% more protein (10 g vs 7.4 g).
- Only Sésame Chocolat lists: Sesame seeds.
Ingredients
Sésame Chocolat
Farine de blé 51,2%, pépites de chocolat 15,8% (sucre, pâte de cacao¹, beurre de cacao, cacao maigre en poudre, émulsifiant lécithines (soja), arôme naturel de vanille), sucre non raffiné, sésame toasté 9,8%, huile de colza, germe de blé 5,1%, fibres de chicorée, poudres à lever (acide citrique, carbonates de sodium), arôme naturel, émulsifiant lécithines, magnésium, sel de mer, cacao maigre en poudre, amidon de blé, vitamines B1, B6, B9, PP et E.
Belvita Original Petit-Déjeuner miel et pépites de chocolat
Farine 49,6 % [BLE complet 20,3 %, BLE 20 %, ORGE complet 4,9 %, SEIGLE complet 3,4 %, épeautre complet (BLE) 1 %], sucre, huile de colza, flocons complets d'AVOINE 10,7%, pépites de chocolat 8,5 % [sucre, pâte de cacao, huiles végétales (palme et karité en proportion variable), dextrose, beurre de cacao, émulsifiant (lécithines de SOJA)], miel de fleurs 5 %, sirop de glucose-fructose, minéraux (carbonate de calcium, carbonate de magnésium, fer élémentaire), poudres à lever (diphosphates, carbonates de sodium, carbonates d'ammonium), sel, émulsifiants (lécithines de SOJA, E472e), LAIT écrémé en poudre, arômes. PEUT CONTENIR OEUF, FRUITS À COQUE, SESAME.
FAQ
Which is healthier: Sésame Chocolat or Belvita Original Petit-Déjeuner miel et pépites de chocolat?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Belvita Original Petit-Déjeuner miel et pépites de chocolat has fewer calories: 448 kcal versus 482 kcal per 100 g.
Which has less sugar?
Sésame Chocolat has less sugar: 21 g versus 29 g per 100 g.