Serek homogenizowany waniliowy vs Serek homogenizowany Truskawkowy
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Serek homogenizowany wanilio... | Serek homogenizowany Truskaw... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 101 kcal | 111 kcal |
| Fat | 3.4 g | 3 g |
| Saturated fat | 2.2 g | 1.9 g |
| Sugars | 10.9 g | 15 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 5.5 g | 4.9 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Serek homogenizowany Truskawkowy has 12% less fat (3 g vs 3.4 g).
- Serek homogenizowany Truskawkowy has 14% less saturated fat (1.9 g vs 2.2 g).
- Serek homogenizowany waniliowy has 27% less sugar (10.9 g vs 15 g).
- Serek homogenizowany waniliowy has 11% more protein (5.5 g vs 4.9 g).
Ingredients
Serek homogenizowany waniliowy
twaróg odtłuszcony, śmietanka, woda, cukier, skrobia kukurydziana, naturalny aromat waniliowy z innymi naturalnymi aromatami, sok z cytryny zagęszczony.
Serek homogenizowany Truskawkowy
Mleko pasteryzowane częściowo odtłuszone, cukier, truskawki 6%, odtłuszczone mleko w proszku, skrobia modyfikowana, żelatyna wieprzowa, koncentrat soku z czarnej marchwi, aromat, barwnik: ekstrakt z papryki, kultury bakterii.
FAQ
Which is healthier: Serek homogenizowany waniliowy or Serek homogenizowany Truskawkowy?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Serek homogenizowany waniliowy has fewer calories: 101 kcal versus 111 kcal per 100 g.
Which has less sugar?
Serek homogenizowany waniliowy has less sugar: 10.9 g versus 15 g per 100 g.